Lebanese Roasted Eggplant Salad

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This roasted eggplant salad is a Middle Eastern style Lebanese eggplant salad. Light and refreshing with fire roasted eggplant and garden veggies, such as cucumbers, tomatoes, and sweet red onions. Perfect on its own and often served alongside barbeque or grilled meats, and over a flat bread like pita or laffa.

A bowl with roasted eggplant salad.
Middle Eastern Eggplant Salad, Roasted Eggplant, Lebanese Style

I think the Middle East gives eggplant the credit it deserves. Some of my most favorite eggplant dishes are Middle Eastern, starting with salads such as Babaganoush, Mutabal, and others. Although the Indians and Italians also have some amazing dishes, like eggplant curries, baked eggplant parmesan, and quiches.

It is not very common to find someone say I love eggplant but we do. Both Ziv and I are big fans of eggplant. And, having traveled so much, I can honestly say we have tried some amazing eggplant dishes from around the world.

About this salad

I believe this is an original Lebanese dish. And yet, you will find similar and adapted versions of this all over the Middle East.

The main flavor for this dish comes from the fire charred eggplant. The open flame is always the most recommended, which is a possibility for us in summer. And yet, the stove top and oven roasted work just as well. I also love adding some of the charred eggplant skin in to enhance that barbeque flavor.

I highly recommend putting the final dish together close to serving time. That’s because the rest of the veggies in our salad ingredients are cucumbers, tomatoes, and onions, which will give out moisture making the salad too soggy.

A bowl with roasted eggplant salad.
Middle Eastern Eggplant Salad, Roasted Eggplant, Lebanese Style

Ingredients and substitutes

  • Eggplant – Here in the Middle East, we often get seedless eggplants called baladi, which work well for this recipe. And yet, I’ve always used regular large eggplant and it’s simple, easy and delicious.
  • Garlic – A little goes a long way – so add less not more.
  • Olive oil – The oil here is for flavor, so pick a good olive oil and you will enjoy this dip. It adds flavor, volume, and creaminess to the eggplant.
  • Onions – I love using red onions for salads because they are sweeter. And yet, regular brown or white onions work just as well.
  • Cucumber – If you find cucumbers that are seedless or ones with fewer seeds use those. I use regular cucumbers but avoid adding the center seeds.
A bowl with roasted eggplant salad.
Middle Eastern Eggplant Salad, Roasted Eggplant, Lebanese Style

Step by step instructions

Video – how to make roasted eggplant salad

Method

Roast the eggplant

  • Prick the eggplant everywhere with the tip of the knife.
  • Roast the eggplant on an open flame, using a frying pan on the stove top, or in the oven at 200 C/ 400 F for about 15 to 20 minutes.
  • Let cool for a few minutes – then split the eggplant with a knife.
  • Scoop out the soft flesh with a spoon into a bowl. Try not to take any of the bitter eggplant juices.
Eggplants being roasted on a stove top.
Middle Eastern Eggplant Salad, Roasted Eggplant, Lebanese Style

Prepare the salad

  • Place the roasted eggplant in a bowl and mash with a fork.
  • Add 2 tbsp olive oil and mix well.
  • Next, add in the onions and garlic — and combine well.
  • Followed by the cucumbers and tomatoes, salt, pepper and lemon juice, making sure to mix well after each addition.
  • Lastly, add the chopped herbs.
  • Check and adjust seasoning.
  • Pour into a serving plate, sprinkle with remaining olive oil, fresh herbs and some paprika for color.
  • I use the stalk and flesh of the eggplant to decorate the dish. (optional)

Frequently asked questions

What do you serve with this roasted eggplant salad?

The Lebanese eggplant salad is often served with flatbread alongside other Middle Eastern dishes like hummus and tahina. And often with meats like kebabs and other grilled meats. Pita works a treat with this salad.

How long does this salad last?

The vegetables in the salad will start to give out their juices in a matter of minutes. While the salad is still edible its best to serve it while the veggies are fresh and crunchy.

Can I make this salad ahead of time?

This is a great salad to entertain. Roast the eggplant up to a day ahead of time and store it in the fridge. Cut the veggies ahead of time as well. However, combine everything just before servings to ensure it stays as fresh as possible.

What is the best eggplant for roasting?

The eggplant must be fresh with a bright purple color. It should be firm, not soft when touched but with a slight give and no brown seeds when cut.

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A bowl with roasted eggplant salad.

Lebanese Roasted Eggplant Salad

5 from 11 votes
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 56kcal
Adjust Servings Here: 4 servings

Description

This roasted eggplant salad is a Middle Eastern style Lebanese eggplant salad. Light and refreshing with fire roasted eggplant and garden veggies such as cucumbers, tomatoes, and sweet red onions. Perfect on its own and often served alongside barbeque or grilled meats over a flatbread like Pita or laffa.

Video

Conversions Used

1 lb = 453 grams, 1 cup = 240 ml, 1 stick = 113g, 1 tbsp= 15 ml, 1 tsp= 5 ml,

Ingredients 

INGREDIENTS

  • 1 (1) Eggplant (medium )
  • 4 tbsp (4 tbsp) Olive oil (extra virgin)
  • ½ cup (½ cup) Red onion (diced finely)
  • ¼ tsp (¼ tsp) Garlic (minced )
  • ½ cup (½ cup) Cucumber (deseeded and diced)
  • ½ cup (½ cup) Tomatoes (diced small)
  • 2 tbsp (2 tbsp) Lemon juice
  • ½ tsp (½ tsp) Salt
  • ¼ tsp (¼ tsp) Pepper
  • ½ cup (½ cup) Fresh herbs (parsley or cilantro)
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Instructions

ROAST EGGPLANT

  • Prick the eggplant everywhere with the tip of the knife.
  • Roast the eggplant on an open flame, using a frying pan on the stove top, or in the oven at 200 C/ 400 F for about 15 to 20 minutes.
  • Let cool for a few minutes – then split the eggplant with a knife.
  • Scoop out the soft flesh with a spoon into a bowl. Try not to take any of the bitter eggplant juices.

PREPARE SALAD

  • Place the roasted eggplant in a bowl and mash with a fork.
  • Add 2 tbsp olive oil and mix well.
  • Next, add in the onions and garlic — and combine well.
  • Followed by the cucumbers and tomatoes, salt, pepper and lemon juice making sure to mix well after each addition.
  • Lastly, add the chopped herbs.
  • Check and adjust seasoning.
  • Pour into a serving plate, sprinkle with remaining olive oil, fresh herbs and some paprika for color.
  • I use the stalk and flesh of the eggplant to decorate the dish. (optional)

Nutrition Information

Calories: 56kcalCarbohydrates: 11gProtein: 2gFat: 2gSaturated Fat: 1gSodium: 422mgPotassium: 362mgFiber: 4gSugar: 6gVitamin A: 300IUVitamin C: 12mgCalcium: 19mgIron: 0.4mg

The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you

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20 Comments

  1. 5 stars
    The salad looks so delicious! We also love our eggplant but I’ve never tried it in a salad. The colors are so pretty and the eggplant salad would be terrific with our grilled meats. I know this summer this will be a favorite.

  2. 5 stars
    I love eggplant, and this looks both delicious and addicting! I have to add this to my must try list!

  3. 5 stars
    I have never tried eggplant in a salad. This sounds delicious and a great way to incorporate eggplant into a recipe. I must give this a try.

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